Neck hanging, a bizarre fitness trend, is going viral in China, aimed at treating chronic back and neck issues, along with insomnia, as reported by the South China Morning Post. Many young people are now hanging from trees and bars by their necks, suspending their heads with ropes, and their feet don’t touch the ground. However, doctors are warning of the severe risks associated with this practice, which could lead to permanent spine damage and even paralysis.
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